I'm back home on the east coast. Wow. Life. My one little dog is very sick and has to be confined to a small room and alot of driving around and having to unpack and the usual things that await a person when they come back from being away...
I find myself getting caught up in fear, anxiety, and disarray.
I see and hear myself constantly saying I trust the process; I'm okay; I can handle anything; Even though it's what I consider to be a bad day, I'm okay with it. I remind myself I can accept what is and take it from there.
It's working fairly okay. Do I feel fearful and anxious at times - yes. However, a lot less than when I don't remind myself of the way I want to feel and be.
Will you remind yourself of the way you want to feel and be today?
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