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Sunday, August 15, 2010

From "Courage to Change"

"The people I love won't take care of themselves, so I have to do it.  How will they survive unless I . . . ?"  This was my thinking when I came to Al-Anon, my excuse for interfering in everyone's business.  My needs seemed so unimportant compared to the constant crises all around me.  Al-Anon told me that I had other options, one of which was to let go and let God.

When I think of letting go I remind myself that there is a natural order to life - a chain of events that a Higher Power has in mind.  When I let go of a situation, I allow life to unfold according to that plan.  I open my mind and let other ways of thinking or behaving enter in.  When I let go of another person, I am affirming their right to live their own life, to make their own choices and to grow as they experience the results of their actions.  A Higher Power exists for others as well.  My obsessive interference disrupts not only my connection with them but also my connection with my own spiritual self.

Today's Reminder
I am my top priority.  By keeping the focus on myself, I let go of other people's problems and can better cope with my own.  What can I do for myself today?

"I will remind myself... that I am powerless over anyone else; that I can live no life but my own.  Changing myself for the better is the only way I can find peace and serenity."

Are you your top priority?  Do something for yourself today.

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